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Phinney Ridge Yoga in Seattle offers individualized instruction in a variety of yoga traditions including Kripalu Yoga, Viniyoga and Integral Yoga. We also offer early morning Pilates classes.
Students
work at their own pace, depending on individual needs.
Why Practice Yoga?
Gain strength and flexibility
Reduce chronic pain
Increase energy and vitality
Connect to your spirit
Experience deep relaxation and mental clarity
Why Practice Pilates?
Gain core strength
Improve posture
Decrease back, neck and shoulder pain
New Pilates Mat Classes offered in Seattle's Phinney Ridge Neighborhood with Diana! Click here to find out more.
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