Phinney Ridge Yoga in Seattle offers individualized instruction in a variety of yoga traditions including Kripalu Yoga, Viniyoga and Integral Yoga. We also offer early morning Pilates classes.

Students work at their own pace, depending on individual needs.

Why Practice Yoga?
• Gain strength and flexibility
• Reduce chronic pain
• Increase energy and vitality
• Connect to your spirit
• Experience deep relaxation and mental clarity

Why Practice Pilates?
• Gain core strength
• Improve posture
• Decrease back, neck and shoulder pain

New Pilates Mat Classes offered in Seattle's Phinney Ridge Neighborhood with Diana! Click here to find out more.