What can private sessions offer you?

Private yoga sessions can be a wonderful way to experience the benefits of yoga and receive individualized attention if:

• you have an injury or illness and are hesitant about attending a regular class
• are interested in working one-on-one with an experienced teacher to create a   customized home practice based on your interests and needs
• would like more individualized attention

A certified Laban/Bartenief Movement Analyst and yoga therapist, Christy offers 13 years of movement therapy experience, and specializes in working with people in the following areas:

1. Chronic Lower Back Pain and Injury
2. Multiple Sclerosis, Parkinson’s Disease, brain injuries
3. Arthritis, fybromyalgia
4. Knee injuries
5. People recovering from cancer and cancer related treatments. She has also visited
   and worked with people in hospital during treatment.
6. Anxiety, depression, grief
7. High blood pressure
8. works with Professional Athletes and Performers to optimize athletic and artistic
    performance while focusing on injury prevention.

Rates: $75/hour and $100 for 1 ½ hours. She sees clients at the Phinney Yoga House and, under special circumstances, in hospital or home.

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